All Episodes
Episodes
EP. 24 A Message For Future You
Hidden under that mountain of laundry and dishes in the sink, buried within the catacombs of your to-do list - there's a message for future you. Walk with Ade as she shares how to move through seasons of overwhelm and...
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EP.23 Nature & Nutrition
Nature and nutrition go together like pollinators and wildflowers. Walk with Ade as she shares her journey and discoveries in how taking a closer look at what and how she was fueling her body majorly shifted how she...
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EP 22: A Surprising AHA Moment
In this episode of The Outside The Box Podcast, we explore how optimizing energy isn’t just about food and movement—but also about sleep. After working with a nutritionist in preparation for USS Nationals, I...
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EP 21: Springing Into New Beginnings
In this episode of The Outside The Box Podcast, we explore how nature’s seasonal rhythms can inspire us to rethink the traditional New Year's resolutions. Instead of setting goals in the depth of winter, we discuss...
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EP 20: Rest Reimagined: Taking Rest Outside
EP 19: The Journey to Something Beautiful
Welcome back to Outside the Box! I’m your host, Ade Hofmann, and in this episode, we’re diving into the deeply personal journey of creating something from scratch—whether it’s a program, a project, or a vision for...
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EP 18: The Discipline of Freedom
In this episode, The Discipline of Freedom: How Structure Sets Us Free in Nature-Based Education, we explore the transformative power of routines and rhythms in outdoor learning. Discover how intentional structure...
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Ep. 18 Connection Trifecta
Join Ade in this episode as she walks with you through the three components to building a classroom community that is rotted in authentic connection, understating, trust and respect. Practicing these methods will not...
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Ep. 17 Classroom Set Up & Nachos
Join Ade in this episode as she shares her latest tips on how to manage your classroom set up without stress or overwhelm. She will walk you through the before and after of intentionally creating spaces that have the...
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Ep. 16 Don’t let this stop you.
Join Ade as embraces vulnerability in this episode and walks through some hurtles she has faced as she creates a solid ground to build her future on. What limiting beliefs are holding you back? Don’t forget to...
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Ep. 15 You Can Do Anything For A Minute
Join Ade on this episode where she explores how to build guts, grit, personal power and get an edge on hard times. Walk with her as she connects her strength journey to her practices in the world of nature and play...
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Ep. 14 To-Do Lists: How to NOT let them rule your world.
Join Ade in this episode as she shares how she tackles the never ending to-do list as an entrepreneur, and program director. She shares with you some quick and tactical guidance that you can implement today! After...
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